1 Day Detox Program 🍍
Food is a very important pillar of the Yogi lifestyle and we believe that improving nutrition also improves our Yoga practice, and our quality of life. Read more to know all the details.
Raw Food, Yoga y Spirituality
Have you felt a lack of connection with yourself?
Are you feeling sluggish, out of energy, or stuck?
Do you need to release excess tension?
Get out of the routine
Re-connect with yourself and with the planet * (nature).
Find new ways to take care of yourself.
WHAT? 1 Day Detox Program, a 1-day educational and detoxification program through juices, raw-vegan meals, and introductory yoga and meditation practices. All this in an out-of-town environment.
What does it includes?
In this program we will have:
1. Two (2) workshops on juice preparation, raw vegan food and science seminar with renowned @arislife
2. Two (2) Theoretical-practical workshops on basic principles of Yoga and meditation with @ yoga.glo and @yogawithmeli.
3. Day Passvat Hacienda Rio Piedra, with meals and juices of the day.
It doesn't include transportation. Please contact Melissa or Glorimar if you don't have a car and want to find a ride.
Do I need to be vegan or vegetarian to go to the program?
No, in fact the program is for anyone with experience or not on a raw vegan diet. You just need a desire to learn and an open attitude.
It is my first Detox, what if I get hungry?
In general, people are not hungry when they do detox, because although it may not seem like it, fruits, vegetables, legumes, nuts and seeds can satisfy us. We will have juices, and 3 meals, in general people don't get hungry. If to makes you feel safe, you can bring your own snacks.
Do I need to have experience in Yoga and meditation to participate?
No. The program is focused on beginners and we will explore yoga and meditation from the simplest and at its roots so that you leave motivated to continue practicing yoga and meditation.
"I feel lighter. I have dealt with constipation issues for as long as I can remember, and I was surprised to see the change in my abdomen, it was flat and I didn't feel bloated"
-Melissa, Yoga Instructor
"The fruits and veggies that are consumed come from the farm's crops."
"Seeing so many colors, and eating fresh and chemical-free food, gives great peace of mind ."
Saturday July 31st 2021, from 9:00am to 6:00pm.
Hacienda Organica Rio de Piedras. National Park of Portobello, Colon, Panama. 1 hour and 30 minutes from Panama City.
The first three people that register $165
Early Bird $175 * ( Until July 15)
Regular Price: $199 .
Yappy (+5076983-0662) o Bank Transference to Melissa Quintero/ Banco General / cuenta de ahorros / 04-44-01-475-7609.